Weigh In record (no journal entry) for 27 August 2021
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111.3 kg
Lost so far: 10 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 53.01g | Prot: 40.26g | Carbs: 94.16g.
Breakfast: Булочка, Nescafe 3 в 1 Mild. Lunch: Миндаль Сочник с Творогом, Dr. Korner Хлебцы Злаковый Микс, СПК Колбаса Особая . more...
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Gaining 0.4 kg a Week
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20.07.2015's Weight History
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