Weigh In record (no journal entry) for 07 December 2013
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122.7 kg
Lost so far: 1.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2013:
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1226 kcal
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Fat: 74.97g | Prot: 67.78g | Carbs: 69.98g.
Breakfast: Woolworths Brown Hamburger Rolls, Grated Cheddar Cheese, Cooked Mushrooms (Fat Added in Cooking), Egg Omelette. Lunch: Grated Cheddar Cheese, Pasta (Made with Egg, Cooked). more...
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Gaining 0.3 kg a Week
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Hannelie nobody's Weight History
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