Weigh In record (no journal entry) for 26 August 2021
|
118.7 kg
Lost so far: 14.2 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
|
|
2910 kcal
|
Fat: 153.00g | Prot: 134.00g | Carbs: 253.00g.
Breakfast: PAM Original No-Stick Cooking Spray, Kraft American Cheese Slice, Kroger Whole Eggs (Medium), Thomas' Original English Muffins. Second Breakfast: E&C Heavenly Hunks. Lunch: Healthy Choice Fudge Bars, Skippy Creamy Peanut Butter, Golden Island Korean Barbecue Pork Jerky. Dinner: Popeyes Chicken & Biscuits Chicken Sandwich , Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Mild Tenders. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|