Weigh In record (no journal entry) for 17 August 2021
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129.7 kg
Lost so far: 6.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 63.56g | Prot: 67.32g | Carbs: 110.91g.
Breakfast: Great Value Bacon, Coffee with Cream, Scrambled Egg . Lunch: Great Value Marinara Sauce, Fettuccine, Jyoti Chicken Tikka Masala. Dinner: Surf Taco Beef Taco, Corn. Snacks/Other: Peanut Butter, White Bread . more...
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Gaining 0.2 kg a Week
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RE1PercentRuleDotCom's Weight History
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