Donnananaa's Journal, 26 Aug 21

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Weigh In record (no journal entry) for 26 August 2021

73.5 kg Lost so far: 4.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:

561 kcal

Fat: 23.68g | Prot: 35.04g | Carbs: 51.69g. Dinner: Brown Gravy, Mary Brown's Chicken Fingers with Dipping Sauce (5), Potato French Fries. more...

2145 kcal

Exercise: Driving - 2 hours, Desk Work - 8 hours, Sleeping - 14 hours. more...

Losing 3.2 kg a Week

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Donnananaa's Weight History

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Donnananaa's Journal, 26 Aug 21

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Donnananaa's Weight History