Weigh In record (no journal entry) for 26 August 2021
|
116.1 kg
Lost so far: 0.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
2143 kcal
|
Fat: 102.50g | Prot: 72.25g | Carbs: 238.50g.
Breakfast: Rockstar Inc Energy Drink (Can), Coca-Cola Coca-Cola Classic, Hostess Donettes Frosted Mini Donuts Chocolate. Lunch: Sprite Sprite Zero, La Costena Pickled Jalapeno Nacho Slices, Aldi Ground Beef 80/20, Mezzatta Marinara Sauce, Clover Valley Mushrooms Pieces and Stems, Natural Heaven Brown Rice (Hearts of Palm), Clover Valley Shredded Mozzarella Cheese. Dinner: Beyond Chipz Torpillas Salty Good, Nature's Own Butterbread, Great Value Beef Burgers 80/20, Great Value Real Mayonnaise, Clover Valley Mushrooms Pieces and Stems, Borden Swiss Sliced Cheese. Snacks/Other: Sweet Smiles Butterscotch Discs. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TexasRaven's Weight History
|