Weigh In record (no journal entry) for 12 March 2014
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160.1 kg
Lost so far: 44.9 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 32.16g | Prot: 69.46g | Carbs: 79.56g.
Breakfast: Regular Coffee, Colby Jack Cheese, Usinger's Canadian bacon, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, Scrambled Egg. Lunch: Kellogg's Special K Pastry Crisps - Chocolatey Delight. Dinner: Daily Chef Steamable Normandy Blend, Hill Country Fare Boneless Skinless Chicken Tenders. more...
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Losing 0.5 kg a Week
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lionpete's Weight History
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