Weigh In record (no journal entry) for 12 March 2014
|
94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
|
|
3033 kcal
|
Fat: 44.26g | Prot: 68.74g | Carbs: 623.42g.
Breakfast: Raspberries, Vanilla Fortified Almond Beverage, Raw Medium Cashews, Bananas, Steel Cut Oats. Lunch: Sunrise Tofu Dessert, Sun-Maid Raisins, Bananas, White Potatoes (Flesh and Skin). Dinner: Mixed Salad Greens, Blackberries, White Potatoes (Flesh and Skin), Cooked Asparagus, Welch's Raspberries, Bananas, President's Choice Blue Menu Vanilla Fortified Almond Beverage. Snacks/Other: Date. more...
|
|
2453 kcal
|
Exercise:
Bicycling (very fast) - 17.5/mph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|