Weigh In record (no journal entry) for 26 August 2021
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59.8 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 44.49g | Prot: 76.40g | Carbs: 80.81g.
Breakfast: Lite Life Naturally Bacon Style Turkey, Selection Baked Beans in Tomato Sauce, Egg. Lunch: President's Choice Free from Bangers, Kim Chee Style Cabbage. Dinner: Wonder 100% Whole Wheat Bread (75g), Chicken Breasts, Miracle Whip Light, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Avocados. Snacks/Other: Molson Ultra, White Table Wine, Hazelnut Wafer Rolls (Cucina & Amore). more...
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Losing 1.9 kg a Week
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celticbutterfly's Weight History
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