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81.2 kg
Lost so far: 9.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 88.36g | Prot: 55.21g | Carbs: 20.11g.
Breakfast: Coffee, Trader Joe's Uncured Apple Smoked Bacon, Butter, Egg, LouAna Pure Coconut Oil, Sea Salt, Sugar in the Raw Stevia in the Raw, Great Value Half & Half. Lunch: Great Value Shredded Mild Cheddar Cheese, Wegmans Mild Salsa, Daisy Sour Cream, Wal-Mart Mild Guacamole Mini Cups, McCormick Original Taco Seasoning Mix, Ground Beef (Cooked), Dole Romaine Lettuce. Snacks/Other: Vodka. more...
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Losing 6.4 kg a Week
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