🤔🤔🤔🤔🤔?????
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76.2 kg
Lost so far: 20.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 50.54g | Prot: 63.09g | Carbs: 219.81g.
Breakfast: Farm House Butter Scott Bread, Nong Pho Low Fat Milk, Taro Fish Snack Spicy Flavoured (Original). Lunch: Yumyum Instand Noodle Tomyum Seafood, Cp Chicken Nugget, 한울 꼬마 맛김치. Dinner: Taro Fish Snack Hot Chilli, Pork Cartilage, Healthy Boy Soy Sauce 1St Formula, Sugar, 한울 꼬마 맛김치, Sesame Oil , Moroheiya Non Fried Noodle (Only Noodle). Snacks/Other: Farm House Butter Scott Bread. more...
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Gaining 1.6 kg a Week
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