Weigh In record (no journal entry) for 12 March 2014
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89.6 kg
Lost so far: 59.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 12.03g | Prot: 51.44g | Carbs: 128.60g.
Lunch: Steamed or Boiled Shrimp, White Rice. Snacks/Other: Frozen Yogurt, Ice Cream Sandwich. more...
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Gaining 4.8 kg a Week
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inmsweantitrust's Weight History
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