Weigh In record (no journal entry) for 26 August 2021
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115.3 kg
Lost so far: 21.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 72.35g | Prot: 61.26g | Carbs: 37.94g.
Breakfast: Woolworths Hass Avocado, Blueberries , Hard-Boiled Egg , Eskort Shoulder Bacon, Extra Virgin Olive Oil, Sweet Red Peppers , Parsley, Celery, Tomatoes. more...
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Losing 1.4 kg a Week
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Beloved bongs's Weight History
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