Weigh In record (no journal entry) for 25 August 2021
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 28.80g | Prot: 40.64g | Carbs: 56.25g.
Breakfast: Эконива Творожок с Вишней и Черешней 5%. Lunch: Куриные Бедрышки (Запеченные), Бежин Луг Масло Сливочное , Гречка Отварная. Snacks/Other: Абрикос, Магнит Слива. more...
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Gaining 4.2 kg a Week
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YNataly86's Weight History
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