Weigh In record (no journal entry) for 25 August 2021
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70.3 kg
Lost so far: 7.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 76.57g | Prot: 50.53g | Carbs: 99.12g.
Lunch: Wasa Sourdough Crispbread, Boiled Egg. Dinner: Great Value Canned Chili Beans, Lay's Wavy Original Potato Chips, Great Value Corn on The Cob, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. Snacks/Other: Great Value Mixed Nuts. more...
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Losing 6.4 kg a Week
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Sarafinia's Weight History
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