Weigh In record (no journal entry) for 24 August 2021
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118.4 kg
Lost so far: 14.5 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 92.24g | Prot: 83.57g | Carbs: 165.92g.
Breakfast: Bananas , Jones All Natural Chicken Sausage, Kroger Whole Eggs (Medium), PAM Original No-Stick Cooking Spray, Thomas' Original English Muffins, Butter. Second Breakfast: E&C Heavenly Hunks. Lunch: Adams Reserve New York Extra Sharp Cheddar Cheese, Formaggio Artisan Wraps, Brownie, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Healthy Choice Fudge Bars. Dinner: Kraft American Cheese Slice, Kirkland Signature Stir-Fry Vegetable Blend, Mustard, Ketchup , Mayonnaise , Johnsonville Bratwurst Patty (86g), Arnold Multigrain Sandwich Thins. more...
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Losing 3.2 kg a Week
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angelafaith42's Weight History
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