Weigh In record (no journal entry) for 26 August 2021
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59.6 kg
Lost so far: 31.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 25.81g | Prot: 56.07g | Carbs: 158.86g.
Breakfast: Банан, Нектарины, Протеин Мой , С.Пудовъ Мука Рисовая, Яйцо, Лакт Творог 2%. Lunch: Orion Choco Pie Banana. Dinner: Яблоко. Snacks/Other: Посиделкино Овсяное Печенье Классическое. more...
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Losing 1.4 kg a Week
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karlinaks's Weight History
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