Weigh In record (no journal entry) for 25 August 2021
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147.4 kg
Lost so far: 102.1 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 11.64g | Prot: 3.85g | Carbs: 32.50g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer. Lunch: Armour LunchMakers Loco Nachos. more...
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Gaining 0.8 kg a Week
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