oceanladyjulia's Journal, 25 Aug 21

Inflammation down
Haven’t felt hungry. Lupus
90.3 kg Lost so far: 3.2 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1364 kcal Fat: 36.08g | Prot: 68.47g | Carbs: 203.60g.   Breakfast: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Checkers Famous Seasoned Fries, Ground Turkey (Cooked) , Hunt's Manwich Sauce, Great Value Hot Dog Buns. Snacks/Other: Sun Date Organic Medjool Dates, Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 9.5 kg a Week

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oceanladyjulia's Weight History


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