angelafaith42's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021
118.5 kg Lost so far: 14.4 kg.    Still to go: 44.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1960 kcal Fat: 123.11g | Prot: 65.76g | Carbs: 151.12g.   Breakfast: Kroger Whole Eggs (Medium), PAM Original No-Stick Cooking Spray, Johnsonville Bratwurst Patty (86g), Kraft American Cheese Slice, Arnold Multigrain Sandwich Thins. Second Breakfast: Sunshine Cheez-It Original Snack Crackers. Lunch: Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Haagen-Dazs Coffee Almond Crunch Ice Cream Bar. Dinner: Eggs and Cheesy Grits. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Haagen-Dazs Coffee Almond Crunch Ice Cream Bar. more...
4170 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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angelafaith42's Weight History


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