Weigh In record (no journal entry) for 25 August 2021
|
118.5 kg
Lost so far: 14.4 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
|
|
1960 kcal
|
Fat: 123.11g | Prot: 65.76g | Carbs: 151.12g.
Breakfast: Kroger Whole Eggs (Medium), PAM Original No-Stick Cooking Spray, Johnsonville Bratwurst Patty (86g), Kraft American Cheese Slice, Arnold Multigrain Sandwich Thins. Second Breakfast: Sunshine Cheez-It Original Snack Crackers. Lunch: Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Haagen-Dazs Coffee Almond Crunch Ice Cream Bar. Dinner: Eggs and Cheesy Grits. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Haagen-Dazs Coffee Almond Crunch Ice Cream Bar. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|