Weigh In record (no journal entry) for 25 August 2021
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97.1 kg
Lost so far: 12.8 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 3.50g | Prot: 10.00g | Carbs: 19.00g.
Breakfast: Kroger CARBmaster Wheat Bread, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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Gaining 2.1 kg a Week
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