Weigh In record (no journal entry) for 25 August 2021
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87.5 kg
Lost so far: 32.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 25.52g | Prot: 76.77g | Carbs: 249.45g.
Breakfast: General Mills Original Cheerios, Dimpflmeier Light Rye Bread, Bananas, Beatrice 2% Milk, Redpath Brown Sugar. Lunch: Kraft Calorie Wise Catalina, Grape Tomatoes, Cucumber (with Peel), Fresh Express Iceberg Garden Salad, Bananas. Dinner: President's Choice Blue Menu Celeb Calorie Reduced Margarine, Bananas, No Name Mixed Vegetables, Tenderloin Pork, Red Potatoes (Flesh and Skin). Snacks/Other: Quaker Savoury Tomato & Basil Rice Cakes. more...
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3029 kcal
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Exercise:
Weed trimming - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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MobileGoo's Weight History
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