Weigh In record (no journal entry) for 25 August 2021
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100.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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5401 kcal
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Exercise:
Driving - 30 minutes, Football - 3 hours, Showering - 10 minutes, Vacuuming - 20 minutes, Housework - 4 hours, Sleeping - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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patrice65's Weight History
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