SkitzerTheCat's Journal, 25 Aug 21

Hooray for another drop!
98.0 kg Lost so far: 27.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1070 kcal Fat: 47.30g | Prot: 49.50g | Carbs: 106.00g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, IHOP French Vanilla Coffee. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Arby's Beef 'n Cheddar (Medium). Snacks/Other: Dole Bananas. more...
2412 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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SkitzerTheCat's Weight History


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