SkitzerTheCat's Journal, 25 Aug 21

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Hooray for another drop!

98.0 kg Lost so far: 27.2 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

1070 kcal

Fat: 47.30g | Prot: 49.50g | Carbs: 106.00g. Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, IHOP French Vanilla Coffee. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Arby's Beef 'n Cheddar (Medium). Snacks/Other: Dole Bananas. more...

2412 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 25 Aug 21

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SkitzerTheCat's Weight History