Weigh In record (no journal entry) for 11 March 2014
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72.0 kg
Lost so far: 5.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 94.16g | Prot: 67.04g | Carbs: 140.82g.
Breakfast: Chick-fil-A Sausage Breakfast Burrito. Dinner: Peanut Butter, Captain John Derst's John Derst's Good Old Fashioned Bread, Buitoni Crab Ravioli, Butoni M-BUTONI SAUCE ALFREDO. more...
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Losing 0.6 kg a Week
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