AliceButch's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021
58.7 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1027 kcal Fat: 52.28g | Prot: 120.69g | Carbs: 9.59g.   Breakfast: Kananmunan Valkuainen. Lunch: Earth Control Natural Nutmix. Dinner: Kotimaista Kirsikkatomaatti, Figaro Vihreä Oliivi Paprikatahna Täytteellä, Kanamestari Kanan Ohut Fileeleike, SJO Kylmäsavu Kirjolohifileeviipaleet, Pangasius, X-Tra Avokado. Snacks/Other: Alpro Coconut Unsweetened, Myprotein Impact Native Whey 95, Alpro Coconut Unsweetened. more...
2139 kcal Exercise: Apple Health - 24 hours. more...
Losing 9.1 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AliceButch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.