Gatede's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021

70.1 kg Lost so far: 4.1 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:

1945 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.9 kg a Week

Gatede's Weight History