Weigh In record (no journal entry) for 24 August 2021
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123.7 kg
Lost so far: 1.0 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 69.28g | Prot: 89.87g | Carbs: 87.48g.
Breakfast: 2% Fat Milk, Sugar Substitute (Herbal Extract Sweetener, Liquid), Salt , Nutmeg (Ground) , Egg. Lunch: Lettuce, Onions , Sweet Red Peppers , No Name Mozzarella Shredded Cheese, Lean Ground Beef, Old El Paso Refried Beans, Frank's Redhot Thick Hot Sauce, Gay Lea Sour Cream 14%, Carrots , Old El Paso Salsa. Dinner: Old El Paso Salsa, Carrots, Gay Lea Sour Cream 14%, Frank's Redhot Thick Hot Sauce, Old El Paso Refried Beans, Sweet Red Peppers, Onions, Lettuce. Snacks/Other: M&M Meat Shops Barbecue Chicken Wings. more...
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Gaining 0.3 kg a Week
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Greeneyedgirl41's Weight History
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