Weigh In record (no journal entry) for 24 August 2021
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71.2 kg
Lost so far: 6.1 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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1021 kcal
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Fat: 62.95g | Prot: 50.88g | Carbs: 64.45g.
Lunch: Member's Mark Deluxe Mixed Nuts with Sea Salt, Boiled Egg. Dinner: Granny Smith Apples, Wasa Sourdough Crispbread, Lettuce, My Essentials Mozzarella Shredded Cheese, Daisy Sour Cream, Great Value Taco Seasoning, Wal-Mart Ground Beef Chuck 80/20. more...
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Gaining 0.5 kg a Week
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Sarafinia's Weight History
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