Weigh In record (no journal entry) for 24 August 2021
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81.0 kg
Lost so far: 41.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 87.28g | Prot: 54.42g | Carbs: 243.62g.
Lunch: Babybel Original. Dinner: Heinz Tomato Ketchup, Fruitopia Strawberry Passion Awareness (Can), McDonald's French Fries (Large), McDonald's Big Mac. Snacks/Other: Philadelphia Light Cream Cheese, Pringles BBQ, Baked Beans , Old Mill Whole Wheat Bread. more...
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Losing 1.7 kg a Week
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dezzyfox55's Weight History
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