Weigh In record (no journal entry) for 11 March 2014
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57.1 kg
Lost so far: 1.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 40.11g | Prot: 42.04g | Carbs: 138.88g.
Breakfast: Kroger Creamy Peanut Butter, Toasted 100% Whole Wheat Bread, Best Choice Sugar Free French Vanilla Coffee Creamer. Lunch: Chicken Tortilla Soup, Stop & Shop Baby Carrots. Dinner: Bisquick Quick Chicken and Dumplings, Kroger White Dinner Rolls. Snacks/Other: Hershey's Kisses Hugs, Lay's Sour Cream & Onion Potato Chips. more...
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Gaining 0.2 kg a Week
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