Weigh In record (no journal entry) for 24 August 2021
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60.1 kg
Lost so far: 5.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 12.01g | Prot: 33.20g | Carbs: 91.38g.
Breakfast: Post Honey Shreddies, General Mills Fibre 1, Farmers 1% Milk, Strawberries. Lunch: Maple Leaf Deli Express Smoked Black Forest Ham, President's Choice Monterey Jack with Jalapeño Peppers, Toasted Pumpernickel Bread. more...
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Gaining 1.9 kg a Week
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celticbutterfly's Weight History
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