Weigh In record (no journal entry) for 24 August 2021
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90.1 kg
Lost so far: 14.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 20.00g | Prot: 43.38g | Carbs: 15.00g.
Lunch: Great Value Boneless Skinless Chicken Breast. Dinner: Great Value Wheat Sandwich Bread, Oscar Mayer Bologna (Made with Chicken & Pork). more...
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Losing 3.8 kg a Week
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DirtRoadDevil's Weight History
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