Weigh In record (no journal entry) for 24 August 2021
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133.9 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 38.03g | Prot: 79.58g | Carbs: 45.65g.
Lunch: Sonic Cheeseburger (No Bun), Claussen Dill Pickle Spears, Wendy's Tomato (1 Slice), Potato French Fries. Dinner: Kirkland Signature Cooked Tail off Shrimp. more...
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Losing 7.6 kg a Week
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