Weigh In record (no journal entry) for 24 August 2021
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70.4 kg
Lost so far: 4.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 40.86g | Prot: 49.53g | Carbs: 144.16g.
Breakfast: Bananas , Dannon Light & Fit Greek Yogurt - Vanilla (170g), International Delight Cocoa Pebbles Creamer. Lunch: Quesadilla with Poultry and Cheese. Dinner: Jiffy Cornbread, Chili. Snacks/Other: International Delight Cocoa Pebbles Creamer, I Can't Believe It's Not Butter! Original Cooking Spray, Freshlike French Style Green Beans, Dreyer's Outshine Fruit Bars - Grape. more...
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Gaining 0.3 kg a Week
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Cathy4444's Weight History
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