Weigh In record (no journal entry) for 24 August 2021
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84.4 kg
Lost so far: 1.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 35.66g | Prot: 15.54g | Carbs: 99.09g.
Breakfast: Water , Cream of Wheat Cream of Rice, Margarine, Coffee with Cream and Sugar, Coffee. Lunch: Water , Church's Chicken Nuggets, Heinz Tomato Ketchup, Wish-Bone Italian Salad Dressing, Tomatoes, Cucumber (with Peel) . Dinner: Water . Snacks/Other: Water , Fritos Original Corn Chips. more...
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Gaining 4.1 kg a Week
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Ceilo252's Weight History
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