bchevalier's Journal, 11 Mar 14

Weigh In record (no journal entry) for 11 March 2014
62.7 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2014:
1419 kcal Fat: 31.21g | Prot: 40.47g | Carbs: 254.34g.   Breakfast: International Delight Crème à Café - Crème Irlandaise. Lunch: Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Campbell's Healthy Request Mexican Style Chicken Tortilla Soup, Yoplait Source 0% Yogurt - Dessert Selection, Oranges, Apples, Grapes, Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Mott's All Natural Fruit Flavored Snacks. Dinner: Scalloped Potato. Snacks/Other: Vanilla Ice Creams, Twizzler Super Nibs. more...
Losing 1.7 kg a Week



     
 

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bchevalier's Weight History


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