AliceButch's Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
60 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
1029 kcal Fat: 40.71g | Prot: 120.06g | Carbs: 35.33g.   Breakfast: Arimex Cashewpähkinä, Kananmunan Valkuainen, Nalle Ohrahiutale. Lunch: Pirkka Kuorittu Maapähkinä, Pirkka Kuorittu Maapähkinä. Dinner: Pirkka Kokonaiset Herkkusienet, Pirkka Viipaloidut Herkkusienet, Kanamestari Kanan Ohut Fileeleike, Primadonna Extra Neitsyt Oliiviöljy, Pangasius. Snacks/Other: Kananmunan Valkuainen, Alpro Coconut Unsweetened. more...
2081 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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AliceButch's Weight History


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