Weigh In record (no journal entry) for 24 August 2021
|
60 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 40.71g | Prot: 120.06g | Carbs: 35.33g.
Breakfast: Arimex Cashewpähkinä, Kananmunan Valkuainen, Nalle Ohrahiutale. Lunch: Pirkka Kuorittu Maapähkinä, Pirkka Kuorittu Maapähkinä. Dinner: Pirkka Kokonaiset Herkkusienet, Pirkka Viipaloidut Herkkusienet, Kanamestari Kanan Ohut Fileeleike, Primadonna Extra Neitsyt Oliiviöljy, Pangasius. Snacks/Other: Kananmunan Valkuainen, Alpro Coconut Unsweetened. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|