Weigh In record (no journal entry) for 04 January 2016
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81.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1345 kcal
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Fat: 56.74g | Prot: 103.51g | Carbs: 132.99g.
Breakfast: Atkins Meal Cookies n' Creme Bar. Lunch: Atkins Meal Cookies n' Creme Bar. Dinner: El Pollo Loco Broccoli, El Pollo Loco Loco Salad with Creamy Cilantro Dressing, El Pollo Loco Flame Grilled Chicken Breast, Skinless. Snacks/Other: Stater Bros. Low Fat Blended Strawberry Yogurt, Bananas, Milk (Nonfat), Egg. more...
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hondahunny18k's Weight History
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