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I freaking did it :) I cruised all the way here. It took me forever but I’m here!!! My next goal: LIFT. I have a vacation soon and I want to start focusing on that. After vacation, it is holiday after holiday. So I will either maintain 180 or by Dec 30 I want to be at 170. Think I can do it???
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81.6 kg
Lost so far: 0.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 61.01g | Prot: 107.04g | Carbs: 105.19g.
Breakfast: Starbucks Cold Brew with Cold Foam (Grande), Kirkland Signature Organic Whole Milk, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Doritos Nacho Cheese Tortilla Chips (28g). Lunch: Jack's Chicken Fingers , Broccoli , Cooked Summer Squash. Dinner: Blue Bunny Fat Free No Sugar Added Vanilla Ice Cream, Hillshire Farm Honey Ham, El Milagro Blancas Corn Tortillas, Cheddar Cheese , Olive Oil . more...
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Losing 1.4 kg a Week
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