Weigh In record (no journal entry) for 23 August 2021
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107.9 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 72.42g | Prot: 125.68g | Carbs: 217.26g.
Breakfast: Cuties Mandarin Orange, Pacific Gold Beef Jerky - Original (Package), Premier Nutrition High Protein Shake - Chocolate, Coffee (Brewed From Grounds) . Lunch: Dairy Queen Dipped Chocolate Cone (Medium), Thai Kitchen Sweet Red Chili Sauce, Teriyaki Sauce, L&L Hawaiian Barbecue Macaroni Salad, Sticky Rice, L&L Hawaiian Barbecue Chicken Katsu. Dinner: Tortilla Corn Chips, HEB Shrimp Ceviche. more...
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Losing 0.5 kg a Week
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