Weigh In record (no journal entry) for 23 August 2021
|
115.5 kg
Lost so far: 1.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
2716 kcal
|
Fat: 118.09g | Prot: 47.71g | Carbs: 362.52g.
Breakfast: Rockstar Inc Energy Drink (Can), Boiled Potato, Daisy Single Serve Sour Cream. Lunch: Burman's Yellow Mustard, Fritos Chili Cheese Flavored Corn Chips, Nature's Own Honey Wheat Sliced Bread, Parkview Stadium Brats. Dinner: Parkview Stadium Brats, Nature's Own Honey Wheat Sliced Bread. Snacks/Other: Rockstar Inc Energy Drink (Can), Hostess Donettes Frosted Mini Donuts Chocolate , Fanta Orange Soda. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TexasRaven's Weight History
|