Weigh In record (no journal entry) for 23 August 2021
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104.8 kg
Lost so far: 20.0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 91.24g | Prot: 66.88g | Carbs: 58.28g.
Breakfast: Baker's Corner Unsweetened Baking Cocoa, Orgain Organic Protein Creamy Chocolate Shake, Organic Ceylon Cinnamon Powder, Barney Butter Powdered Almond Butter, Silk Pure Almond Milk - Unsweetened Original, Strawberries . Lunch: Planters Dry Roasted Peanuts. Dinner: Cherry Tomatoes, Spinach , Earth Grown Vegan Mozzarella Style Shreds, Egg. Snacks/Other: Peanuts, Fisher Dry Roasted Peanuts. more...
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Losing 1.1 kg a Week
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jabl030405's Weight History
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