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I'v been going to see a nutritionist and so I want to show her a normal day of eating for me for a week. This week should be better taking her advice and tips. Still walking lots with my pup although I find I'm really tired to do Zumba afterwards.
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128.4 kg
Lost so far: 7.7 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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