Weigh In record (no journal entry) for 23 August 2021
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120.6 kg
Lost so far: 6.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 92.86g | Prot: 64.81g | Carbs: 191.72g.
Lunch: Lurpak Lightly Salted Spreadable Butter, Hovis Wholemeal Brown Bread, Scrambled Egg , Aldi Baked Beans, Hovis Thick White Bread, Fried Mushrooms, M&S Food Smoked Streaky Bacon. Dinner: Lurpak Lightly Salted Spreadable Butter, Hovis Wholemeal Brown Bread, Cadbury Bournville Orange Dark Chocolate , Tesco Cheese Coleslaw, Tesco Quarter Pound Beef Burger, McCain Jackets. more...
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Losing 0.6 kg a Week
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Equalrich's Weight History
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