patrice65's Journal, 23 Aug 21

Pas trop mal j’ai limite la casse avec une grosse journée hier
100.7 kg Lost so far: 11.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
134 kcal Fat: 2.20g | Prot: 3.50g | Carbs: 24.30g.   Snacks/Other: Harry's Pain de Mie 100% Mie. more...
3223 kcal Exercise: Showering - 20 minutes, Bicycling (moderate) - 13/mph - 1 hour, Washing Dishes - 5 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours and 15 minutes. more...
Gaining 3.5 kg a Week

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Comments 
C’est bien Patrice passé une bonne soirée👍🤝 
23 Aug 21 by member: Nlono7700
Merci nlono toi aussi  
23 Aug 21 by member: patrice65

     
 

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patrice65's Weight History


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