Darbo's Journal, 10 Mar 14

Weigh In record (no journal entry) for 10 March 2014
66.2 kg Lost so far: 20.9 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 10 March 2014:
1719 kcal Fat: 70.50g | Prot: 67.00g | Carbs: 201.00g.   Breakfast: Starbucks Nonfat Tazo Chai Tea Latte (Tall). Lunch: Little Debbie Nutty Bars Wafers with Peanut Butter, Potbelly AWreck on White. Dinner: Stagg Classic Chili with Beans, Jiffy Corn Muffin (Prepared). more...
2086 kcal Exercise: Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour. more...
Gaining 0.1 kg a Week



     
 

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Darbo's Weight History


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