Weigh In record (no journal entry) for 23 August 2021
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89.2 kg
Lost so far: 7 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 27.28g | Prot: 51.90g | Carbs: 128.43g.
Breakfast: Tomatoes, 100% Whole Wheat Bread, Green Tea, Boiled Egg. Dinner: Chicken, Sadza, Greens. more...
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Losing 4.0 kg a Week
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Giginice's Weight History
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