SkitzerTheCat's Journal, 22 Aug 21

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No loss. No gain. I'm ok with that. Been a crazy week.

98.9 kg Lost so far: 26.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:

1505 kcal

Fat: 45.68g | Prot: 27.46g | Carbs: 239.04g. Breakfast: M&M's Caramel M&M's (40g), Wonka Nerd Rope. Lunch: Plums , Hostess Chocolate Creme Twinkies, Crystal Light Crystal Light on the Go Sugar Free Packets. Snacks/Other: Trader Joe's Turkey Club Wrap. more...

2980 kcal

Exercise: Elliptical - 45 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 22 Aug 21

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SkitzerTheCat's Weight History