angelafaith42's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
118.7 kg Lost so far: 14.2 kg.    Still to go: 44.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
1936 kcal Fat: 94.78g | Prot: 71.85g | Carbs: 192.79g.   Breakfast: Skinny Pop Popcorn, Thomas' Original English Muffins, Badia Everything Bagel Seasoning, PAM Original No-Stick Cooking Spray, Kroger Whole Eggs (Medium), Tattooed Chef Organic Açaí Bowl. Second Breakfast: E&C Heavenly Hunks. Lunch: Brownie, Skinless Chicken Breast, Arnold Multigrain Sandwich Thins, Adams Reserve New York Extra Sharp Cheddar Cheese, Leeks , Lawry's Seasoned Salt, Butter . Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar, Sunshine Cheez-It Original Snack Crackers. Dinner: Laughing Cow Original Creamy Swiss Cheese, Formaggio Artisan Wraps. more...
3193 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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angelafaith42's Weight History


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